Pre and Post Natal Care
Millennium Wellness Group has therapists who are
certified in treatment for pregnant, laboring and
postpartum women. Our training in advanced massage
techniques and specific support measures help to
give the pregnant woman relief of muscle strain,
increased circulation, reduction of stress, promotion
of relaxation, and optimization of muscle tone and
function. Massage during pregnancy can contribute
to a healthier pregnancy and more efficient labor.
It can also relieve the sensation of heaviness and
aching in legs caused by swelling or varicose veins.
Postnatal care includes scar tissue massage, promotion
of restoration of abdomen and weight bearing muscles
and joints, and care of bladder incontinence.
Pre and Post Natal Exercise
Our therapists will design individual exercise programs to balance the musculoskeletal
system, enhance circulation, and address weak or tight muscles. A healthy
exercise program contributes to a healthy pregnancy and promotes a safer
and more comfortable delivery. Patients will be instructed in proper trunk
strengthening exercises, proper body mechanics, and postural correction techniques
to relieve or prevent back pain. In addition, exercises to strengthen pelvic
floor muscles are addressed to promote healthy delivery and recovery.